Acai Oat Bowl
- Time: 10 Minutes
- Serves: 1 x 12 fl oz
- Difficulty: Easy
Recipe Benefits
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Brain Health
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Gut Health
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Energy
Ingredients
- 1 tbsp Pitaya Foods Acai Berry Powder
- 1/2 cup Oats
- 1 cup Water or Milk
- Pinch of Salt
- 1 oz Granola
- 1 oz Banana (sliced)
- 1 oz Blueberries
- 1 tsp Peanut Butter drizzle
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Directions
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Combine oats, water or milk, pinch of salt in a medium saucepan. Bring to a boil, then reduce heat to low.
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Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and let cool slightly.
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Poor cooled oatmeal into a serving bowl and mix in acai powder with a spoon.
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Add your toppings; Granola, banana's, blueberries, and peanut butter drizzle.
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Enjoy!
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Nutritional Benefits
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High in Manganese
Manganese, an essential trace mineral, is necessary for the function of the brain, nervous system and aids in the production of many vital enzymes and antioxidants.
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High in Fiber
Fiber aids in many important functions within the body, including maintaining steady blood sugar levels, keeping hunger at bay, fueling a healthy gut microbiome, and aiding in bowel regularity.
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High in Magnesium
Magnesium acts as a helper molecule by converting food into energy, creating new proteins from amino acids, helping to create and repair DNA and RNA molecules.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.