Immunity Popsicles

Time: 4-6 Hours
Serves: 4 x 5 fl+oz
Difficulty: Easy

Are you craving a healthy treat? Enter our Immunity Popsicles recipe, the perfect blend of tropical fruits that are ready to eat when you are. This nutrition trio of dragon fruit, passion fruit, and mango (our Immunity Bite-Sized Pieces) is packed with essential antioxidants, vitamins, and dietary fiber essential for overall well-being. By using only two ingredients, this is a no-hassle, easy-to-make popsicle recipe you'll love. For parents seeking a nutritious alternative to regular popsicles for their kids or themselves (no judgment), this recipe is the answer. So grab your popsicle mold and make some healthy popsicles today.

Recipe Benefits

Immunity
Gut Health
Heart Health

Ingredients

2 cups Immunity Bite-Sized Pieces
1 cup Apple Juice

Directions
1. Add all prepped ingredients to your blender
2. Turn blender on medium to high for ~45 seconds or until desired consistency
3. Pour the blender mix into popsicle molds
4. Place in freezer for 4+ hours until frozen
Nutritional Benefits
- High in Vitamin C
  
  Vitamin C boasts as one of the most powerful antioxidants, is vital to the body's healing process, helps support healthy immune functions and can make you less susceptible to illness.
- Good Source of Fiber
  
  Fiber aids in many important functions within the body, including maintaining steady blood sugar levels, keeping hunger at bay, fueling a healthy gut microbiome, and aiding in bowel regularity.
- Good Source of Potassium
  
  Potassium is an electrolyte that regulates the heartbeat, ensures the proper function of nerves and muscles, and plays a vital role in protein synthesis and carbohydrate metabolism.
Advanced Nutrients

Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.