Passion GLT Smoothie
- Time: 5 Minutes
- Serves: 1 x 12 fl+oz
- Difficulty: Easy
This Passion GLT Smoothie is crafted for a powerful health boost, delivering essential fiber, potassium, and vitamin B6 to support gut, heart, and brain health. The tropical flavors of passion fruit and banana create a naturally sweet, refreshing base, while our Ginger, Lime & Turmeric (GLT) Wellness Booster Cubes add a zesty kick and elevate the smoothie’s wellness factor. These groundbreaking GLT cubes are more than just a delicious addition; they bring the combined benefits of three wellness staples into one convenient cube. For more on our innovative GLT Wellness Booster, check out our latest blog post and enjoy this recipe.
Recipe Benefits
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Gut Health -
Brain Health -
Heart Health
Ingredients
- 4-5 Ginger, Lime and Turmeric (GLT) Cubes
- 1/2 cup Passion Fruit pieces
- 1 frozen, peeled banana
- 6 oz coconut water
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Directions
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Add all prepped ingredients to your blender.
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Turn blender on medium to high for ~45 seconds or until desired consistency.
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Pour the blender mix into a glass and enjoy!
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Nutritional Benefits
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High in Fiber
Aids in many important functions within the body, including maintaining steady blood sugar levels, keeping hunger at bay, fueling a healthy gut microbiome, and aiding in bowel regularity.
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High in Vitamin B6
Plays an important role in mood regulation, promotes brain health and assists in the breakdown of proteins, carbohydrates and fats.
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High in Potassium
An electrolyte that regulates the heart beat, ensures proper function of nerves and muscles, and plays a vital role in protein synthesis and carbohydrate metabolism.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.
