Acai Immunity Bowl
- Time: 10 Minutes
- Serves: 1 x 14 fl oz
- Difficulty: Easy
Recipe Benefits
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Brain Health
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Gut Health
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Immunity
Ingredients
- 1 tbsp Pitaya Foods Organic Acai Berry Freeze Dried Powder
- 1 cup frozen banana
- 1 cup frozen blueberries
- 1 tbsp peanut butter
- 2-4 oz oat milk
TOPPINGS
- 1 oz granola
- 1 oz banana
- 1 oz blueberries
- 1 oz strawberries
- 1 tbsp honey
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Directions
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Put all ingredients into a blender, starting with soft ingredients first
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Blend on medium/high for ~30 seconds or until desired consistency is reached
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Pour mix into a medium bowl, adding desired toppings
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Enjoy!
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Nutritional Benefits
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High in Manganese
Manganese, an essential trace mineral, is necessary for the function of the brain, nervous system and aids in the production of many vital enzymes and antioxidants.
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High in Fiber
Fiber aids in many important functions within the body, including maintaining steady blood sugar levels, keeping hunger at bay, aiding in digestion, and fueling a healthy gut microbiome.
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High in Vitamin C
Vitamin C boasts as one of the most powerful antioxidants, is vital to the body's healing process, helps support healthy immune functions and can make you less susceptible to illness.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.
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Recipe Video