Aloe Mango Zest Smoothie
- Time: 5 Minutes
- Serves: 1 x 12 fl oz
- Difficulty: Easy
Recipe Benefits
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Immunity
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Antioxidants
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Energy
Ingredients
- 3/4 cup Pitaya Foods Aloe Vera Bite-Sized Pieces
- 1 cup frozen Mango
- .5 fl oz Lime Juice
- 6 fl oz Coconut Water
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Directions
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Cut lime into quarter wedged and squeeze into a measuring cup
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Add all prepped ingredients to your blender
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Turn blender on medium to high for ~45 seconds or until desired consistency
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Pour the blender mix into a glass and enjoy!
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Nutritional Benefits
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High in Vitamin C
Vitamin C boasts as one of the most powerful antioxidants, is vital to the body's healing process, helps support healthy immune functions and can make you less susceptible to illness.
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High in Vitamin A
Vitamin A plays a vital role in maintaining a healthy immune system, protects your vision and eye health, and helps your heart, lungs and kidneys function properly.
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High in Iron
Iron plays an important role making sure oxygen is stored in the blood to then be carried to your muscles and brain. It's crucial for both your mental and physical performance.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.