Jacked Up Smoothie
- Time: 5 Minutes
- Serves: 1 x 12 fl oz
- Difficulty: Easy
An easy jackfruit recipe that’ll have you jacked for Pitaya Foods Frozen Jackfruit Bite-Sized Pieces! Minimal ingredients, maximum flavor, this jackfruit smoothie recipe is a great source of Vitamin C, Vitamin B2 and Potassium, making it perfect for a post-workout replenisher. Enjoy!
Recipe Benefits
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IMMUNITY -
ENERGY -
GUT HEALTH
Ingredients
- 1/2 cup Pitaya Foods Jackfruit bite-sized pieces
- 3/4 cup Vanilla Greek Yogurt
- 1/2 cup Orange Juice
- 1/2 frozen Banana
- 1/2 cup Ice
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Directions
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Add all prepped ingredients to your blender
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Turn blender on medium to high for ~45 seconds or until desired consistency
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Pour the blender mix into a glass and enjoy
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Nutritional Benefits
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HIGH IN VITAMIN C
Vitamin C boasts as one of the most powerful antioxidants, is vital to the body's healing process, helps support healthy immune functions and can make you less susceptible to illness. Make sure to get a daily dose of Vitamin C!
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HIGH IN VITAMIN B2
Also known as Riboflavin, Vitamin B2 helps the body convert food into fuel, metabolize fat and protein, works as an antioxidant, is important for red blood cell production and helps the nervous system function properly.
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HIGH IN POTASSIUM
An essential mineral needed by all tissues in the body, Potassium is an electrolyte that regulates the heart beat, ensures proper function of nerves and muscles, and plays a vital role in protein synthesis and carbohydrate metabolism.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.
