Jackfruit Skellington Smoothie
- Time: 5 Minutes
- Serves: 1 x 14 fl oz
- Difficulty: Easy
Recipe Benefits
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Immunity
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Bone Health
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Antioxidants
Ingredients
- 1/2 cup Pitaya Foods Ripe Jackfruit Bite-Sized Pieces
- 1/2 cup pure Pumpkin Puree
- 1/2 frozen Banana
- 6-8oz Almond Milk
- 1/2 tbsp raw Honey (optional)
- 1 tsp Cinnamon (optional)
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Directions
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Add all prepped ingredients to your blender
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Turn blender on medium to high for ~45 seconds or until desired consistency
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Pour the blender mix into a glass and enjoy!
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Nutritional Benefits
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High in Vitamin A
Vitamin A is vital in maintaining a healthy immune system, protects your vision and eye health, and helps other organs function properly.
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High in Calcium
Calcium is a fundamental mineral essential for the development, growth and maintenance of healthy strong bones and teeth.
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High in Vitamin E
Vitamin E acts as a protective antioxidant in the body, may also reduce markers of oxidative stress, and enhances immune function.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.