Dragon Fruit Marshmallow Popcorn
- Time: 15 Minutes
- Serves: 4
- Difficulty: Easy
Recipe Benefits
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Antioxidants
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Gut Health
Ingredients
- 3 tbsp defrosted Pitaya Foods Dragon Fruit Smoothie Packs or half a packet
- 1/3 cup popcorn kernals (makes roughly 10 cups popped)
- 1/2 cup vegan butter
- 3 cups mini marshmallows
- 4-5 tbsp Multi colored Halloween sprinkles
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Directions
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Pop the popcorn and remove any unpopped kernels.
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In a large bowl melt the vegan butter and marshmallows. Microwave until melted and mix together (30-45 second intervals).
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Add defrosted Dragon Fruit to marshmallow / butter mix. Microwave for one minute at a time and stir in between each time until fully melted.
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In a large bowl, pour the mixture over the popcorn, and stir to coat evenly.
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Optional to top the popcorn mix with sprinkles while the mixture is still wet.
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Layout to cool and firm up. Break up any clumps with your hands.
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Turn on the fireplace, pop in a movie or bag up for the party and enjoy!
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Nutritional Benefits
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High in Vitamin E
Vitamin E acts as a protective antioxidant in the body, may also reduce markers of oxidative stress, and enhances immune function.
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Good Source of Fiber
Fiber aids in many functions including maintaining steady blood sugar levels, keeping hunger at bay, and fueling a healthy gut microbiome.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems